Are people who have recovered from depression resilient? And if so how?

Question

I'm trying to find something that makes me resilient, I've been in hospital for attempted suicide and I want to know if I'm resilinent if so how, if not why?

Answer

Depression is one of the strongest forces I've come across in my life, and with help I managed to conquer it (for now; it does occasionally rear its ugly head). That in my opinion makes me a warrior, because being able to fight that monster takes guts that many don't have. This also holds for my mom, who I almost lost because of depression.

I said it was one of the strongest, not the strongest, because love, determination, and my spiritual practice together yanked me back from the brink and here I am. I'm not sure what your shields will be, just know there is hope. It is possible and worth the painstaking effort. You are loved and would be missed, even if you don't think so. I wish you the best.

Answer

Yes you are, you are still here and are evidently seeking help you go girl you can get through this

Answer

Of course. Getting through anything makes you resilient. You survived suicide, that's pretty brave...keep moving forward, you are strong.

Answer

If you keep rising from the ashes of disaster like a goddamn phoenix, that's resilience (Imo).

Are people who have recovered from depression resilient? And if so how?

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