They never tell you how!!!
Overcoming a low self esteem is hard. Overcoming depression is even harder.
The first thing people say when you ask how to be happy again is almost always
- believe in yourself
- believe you are beautiful
- believe you are happy and you will be
The thing is no one tells you how to believe in yourself
When everything in your head is telling you negative how do you reroute your brain to convince you that you are worthy
Idk I guess I'm just venting
Am I really the only person who thinks this way
Idk I just wanna be genuinely happy again
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