Squats?

Question

When you do squats is your butt supposed to hurt? I did squats two days ago and the front of my thighs are still hurting me. The back of my thighs and butt don't hurt however. Does this mean I'm most likely doing something wrong?

Answer

No you definitely work those muscles. Your legs will hurt not usually your butt. I'm a CPT and I don't think I've had butt pain before.

Answer

Squats never hurt my butt.
It's more rue hamstring exercises that really get me.
But squats don't hurt my butt.

Answer

You could be leaning forward too much....or it could just mean you're not using enough weight. Do some in front of a mirror, and make sure you're able to lift your toes (weight on heels). If your form looks good, maybe just add some weight!

Answer

You're supposed to feel sore afterwards. If you don't, you're doing it wrong.

Answer

It depends on how much weight you are using and how far down you squat. I have had my glutes hurt before when I maxed out but it doesn't happen every time.

Squats?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products