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Post workout yesterday

Charley Knows • Wed, May 24 • 24 and living without a thyroid 💪🏼

Okay so yesterday was my first workout in which I sweated buckets and was very sore. My legs aren't too bad because I'm used to using those muscles BUT I did ab training yesterday and I swear to god I can't move my stomach. It hurts to sneeze, cough, laugh and just move in general. So do I take a walk or do I do another workout even though I'm in pain?

Poll: Yes- do the workout, No- don't, maybe walk or suggestions!

Vote below to see results!

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