Fail to Plan, Plan to Fail!

Struggling with weight loss is not easy. It is an emotional roller coaster and what I have found works best for me to lose weight, boost confidence and have success is truly to be surrounded by like minded, motivated people and follow a plan. A simple plan for my workouts & nutrition that is not overwhelming. In doing so I have created confidence, results and a lifestyle that works for me and feels great! I am super excited to get started in my Strong for Summer online challenge group. Many of my friends have lost 8-12 lbs in this past 21 days and I can't wait to continue on with them to have success. I am super excited to share my journey with you and would love to have you join me if you are interested. We have busy stay at home mamas and many mamas that work full time jobs. We are all in there following a simple structure with fitness & nutrition to truly see results and feel our best in this busy life! Post below if you would like to join us!#t25 #fitness #beachbody #shaunt #workout #cardio #fitmom #fitfam #motivation #nevermissamonday #noexcuses #goals #weightloss #beachbodyondemand #beachbodycoach #shaunweek #shakeology #fitnessmotivation #weightlossjourney #fitnessjourney #fitlife #healthy #momlife #cleaneating #insanity #sweat #fitspiration #exercise #fit #strong