Let's talk Poop... 💩

I am unsure if my poops are "normal". I go about once a day or once every other day. And my poops aren't casual like my husbands. I get very sharp stomach cramps, my body over heats, I start to sweat, and the need to go becomes urgent quickly. There is never a casual "I'm gonna go take a dump now". It's "holy crap I am going to crap my pants".  
Any body else get this often?  
I am truly embarrassed about it

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