bloated and feeling horrible 😟

Does anyone else get emotionally irritated right before af when you're bloated? Like nothing fits right I feel horrible one day I look normal and the next I feel like I just want to wear sweats and the biggest Tshirt  I can find 🤦🏽‍♀️ I hate it!!!! I'm already hard on my body image as it is bc I'm a fitness competitor but I took a year 1/2 off so I'm back to 15% body fat and I feel horrible even though I'm back in the gym and back on my routine the wait is so long this time around 😡