Weight Dilemma?!

Question

So I am 15. Around 5'3 and weigh about 120 lbs. I carry most of my extra weight in my inner thighs and lower belly. Tough places to carry that extra baggage! What would you recommend for helping me to lose that stubborn extra weight/fat?? My goal is 110 by the end of summer. I am a lighter build so even a little extra weight, that doesn't sound that much, is noticeable because of where it collects 😅

Answer

Honestly you shouldn't be looking to lose weight. You are a perfect weight for your height. What you should do is look at building muscle tone. It will get rid of that feeling of extra weight while still keeping you from being to thin.

Answer

I'm 5'1 and before I got pregnant I weighed 120 now I weigh 115 6 month pp. like you my lower belly and thighs have the most "fat" i don't know what you would call it but like others commented you need to
Build muscle tone not loose weight. Don't be so concentrated on the weight. Focus more on being lean. When you build muscle you will gain weight but you body will look better.

Answer

Start lifting and running, or if you don't have much time try HIIT workouts. Reaching such a low goal weight is hard if you want to still look healthy, so instead of worrying about the number on the scale, get to the gym and replace the fat with muscle! You'll look and feel better!

Answer

Crunches work miracles!

Weight Dilemma?!

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