Weight gain

Ashley
How would you suggest gaining weight? Not in a unhealthy way. I'm looking to gain 10-15lbs and would like it quick but don't see that happening. I eat multiple meals a day and try and eat a little more after I feel full. Any suggestions would help. FYI: I'm semi lactose intolerant. Can't have a lot of milk products.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors