Has anyone been sexually frustrated enough for it to stress you out?

Idk what's wrong with my body. It's only been 4 days. I've gone two weeks without sex and didn't have this problem. But my best friend/FWB has a testosterone deficiency, which causes a lack in sex drive, so I'm lucky if I can get it once a week anyway. But the last couple of days, it's just been building up. I tried masturbating, but got no relief. I can't just make his sex drive magically appear. Im too shy to find someone else to sleep with. The sexual frustration is stressing me out to a point where i want to pull my hair out! It's making me toss and turn at night. I usually sleep with my head on his chest, but I was so restless that I ended up turning over and laying on a pillow so I wouldn't keep him up because he had to get up for work. He spooned me for a while after, but I had to scoot away because I felt his dick. 😩 I need relief!