I can't stop eating ðŸ˜
I'm 5dpo and I'm PMS'ing and "increased appetite" is an understatement. I eat clean and live a healthy lifestyle but this week during PMS I can not stop eating and can't eat clean to save my life! This has never happened before during PMS. Not only am I eating everything in sight but I can't seem to satisfy my hunger even if I'm bloated because I'm so full from eating. It's like my mind and body aren't agreeing. Clean natural foods can't seem to satisfy my hunger right now. It's like I'm just eating, but as soon as I eat like a donut or fried chicken or a couple of chips, the hunger calms itself. This is so frustrating because I have a lot of willpower but it's like I'm not even fighting, let alone trying. It's like I'm nonchalantly indulging in junk food with no remorse. This is just so confusing to me.
Achieve your health goals from period to parenting.