Anxiety 😩

So I have really bad anxiety.. which stops me from doing things that I want to do , hardly anyone understand and just thinks that I'm lazy, I know what I want to do in life but I'm really scared of talking to people that I don't know, and because I just left school my family want me to find a Job but the thought of asking people makes me feel sick! Anything I could do to stop me feeling so anxious about the situation?