Losing weight to conceive?

Question

So I'm 23 years old I'm 5ft7" and I currently weigh 151kg, I suffer from PCOS which was diagnosed 2 years ago this is the biggest I've ever been and to be a healthy weight I need to go down to around 75kg. My question is, I need some meal ideas I'm having porridge for breakfast and tuna thins for lunch I need some more ideas regarding lunch and dinner?  Just wondering if anyone else is in the same situation ☺

Answer

http://www.skinnytaste.com/skillet-chicken-cordon-bleu/                                 http://www.listotic.com/easy-low-carb-mousse-pudding/ Add milk or almond milk in addition to cream until you have thickness you wanted. I think I added between 3/4 and 1 cup of almond milk.    I use these a lot. Hope it helps

Answer

https://www.pcosdietsupport.com/pcos-symptoms/how-to-lose-weight-with-pcos/
 
Try this. This is a direct link on how to lose weight. It offered a program with it. I haven't done the program so Idk if it works but it has helpful information that has help me with research. I just started taking inositol  with my diet and I'm hoping it'll improve my chance on losing weight.

Losing weight to conceive?

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