How did you control morning sickness?

Question

Mine just hit hard and I'm having a hard time forcing myself to eat. Fruit pops help a little. I want to hear your tricks for dealing with it.

Answer

Second water with lemon. Dry crackers. Eating a little bit but often

Answer

Zofran was my everyday best friend for the first two trimesters. Now I just take it a few times a week.

Answer

Vitamin B 12 and unisom

Answer

I had a wonderfully balanced diet of cheese, crackers, cherry tomatoes and frozen peas- for about 6 weeks! I learnt early on that forcing down food which I couldn't bear to eat led to violent vomiting and me being unable to keep anything down. Just eat what you can and experiment with when you take your prenatals in order to keep them down. I'm now 22 weeks and baby is doing very well. The sickness got really bad at 15 weeks for about 3 days and then totally disappeared!

Answer

Absolutely nothing worked for me, ended up on an IV for 5 days at one point due to not being able to keep down fluids or food. 
I've heard travel sickness tablets are usually good, but I'd just ask your midwife, they will know what's best to suit you.

Answer

Spearmint tea and gum.

Answer

I eat candy. It seems to help.

Answer

these worked well for me: raspberries (especially frozen in water 😍), popsicles, ginger ale, soda crackers, either a warm pack or cold pack on your back (whichever you prefer), water with lemon, toast with something light, and bagels with butter.

How did you control morning sickness?

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