what can I do so my milk does not fry up or get low?

Question

I gave birth one week and 2 days ago. EBF but I want to make sure to keep my supply up and so it won't dry up. Anything that can help? First time mom here

Answer

also I swear by gatorade!  There is also a cookie mix on amazon that I love.  I had to start looking for boosters when I went back to work and had to pump.

Answer

just keep nursing on demand

Answer

Tons of water feeding on demand cluster feeding is a good thing for your supply! Please message me if you would like more tips I have helped sever mama's get and keep their supply up and it would be way too long of a comment to post!

Answer

I know I'll prob get shit for this but.....Guinness. Just one a day.

Answer

take enough fluids daily and eat healthy....then breastfeed baby regularly...

Answer

Make sure you drink plenty and eat as much as you feel you need too x

what can I do so my milk does not fry up or get low?

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