Cardio or weight lifting?

Question

I'm not like huge or anything! I'm 5'7 and exactly 160lbs. I have a bit of a tummy but I just wanna tone up and lose some tummy fat and have a nice toned stomach and a nicer booty than what I already have. My workout routine now, I do cardio for 30 minutes and the rest is weight lifting but I kinda hate cardio and am wondering if I'll still lose the weight by cutting out cardio and just doing weight lifting and stuff like that!!

Answer

Sister I am going to help you out here. People will tell that lifting weights will make you bulky. That is a huge lie. Too much food makes women bulky!!! I am 40years old. I do no "cardio" specific exercises. I lift very heavy weights 4ish times a week. If you lift like you should (not just hang around, but bust your butt in the gym) than lifting weights is all the cardio you need. Especially if you are on a calorie restriction diet. If you hate cardio (like I do) then ditch it

,
 pick up some heavy weight and lift that sh#t! Here is a recent pic of mine as proof.

Answer

If you want muscles do weights but you will probably gain weight in MUSCLE, not fat. So if you do weights your tummy might get abs but cardio, you'll lose weight but probably won't have the tight abdominal muscles. The routine you have sounds fine to me. Remember: you can't zone in on a certain section of your body to lose weight. Good luck and don't over do it😊

Answer

Both

Cardio or weight lifting?

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