Help me please!!!!

Heather

Someone please help me. I need to lose weight so bad. I've gained about 50 pounds in 6 months. Im so unhappy. Im 4 11 and 163 pounds. That's more than I weighed the day I gave birth. I will take any advice someone please just help!!

Soda isn't my think. I mostly drink water. Food is my problem. I've also been having chest pains so I'm not allowed to run anymore.