Tmi weight loss help !!!
Trying to loose weight but i just cant seem to get in a healthy mindset. How does one completely change their lifestyle choices mine is mainly binge eating my emotions. Please no judgements my daughter is 15months old and since i stopped breastfeeding the weight just piled on 😔
I weigh 98kg i would like to get to 70-80kg by december 2018 is it even possible ?? Help
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