Don't know how to cope

Olivia

I don't have any mental disorders that I know of but I haven't been myself lately and I don't know how to handle it.

I've been unbelievably depressed lately and now it's worse than ever. My family is having problems and school and work. I'm so overwhelmed and I feel as though I am shutting down and I can't take it anymore.

I don't want to get up in the morning and my grades have fallen and I can't help it. I don't have friends and I am having such a hard time keeping them. What do I do? I don't want to keep on like this, I don't feel like I'm suicidal but lately it's crossed my mind a couple times. I don't have friends to talk to. That's why I'm here.

I'm scared of my own mind.