Is it normal to have the urge to vomit after eating? It’s not that I overeat at all, but sometimes I eat and feel bad about it because I have weight insecurities (currently trying to lose weight, so far have lost 17lbs) but I still am insecure and sometimes i eat, then regret it and feel the urge to puke it all out. Like I feel like I HAVE TO. I never do it because I know its not good to do but sometimes I gag because it feels like it’s forcing itself out.