Workout tips for equestrians ππ
Hey guys, I ride western horses, and I'm currently training my first horse. Is there any kind of workout tips you can offer? I don't have access to weights or a gym so I just stretch and do things such as push-ups and sit ups here at my house. π©
If anyone has tips on good workouts or stretches for equestrians to help me gain my strength and core it would mean a lot! ππ
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