Keto Tips Please!
Hi ladies,
I am about to start on Keto 😳 and I am in need of any tips/tricks/resources anyone who has experience with Keto found helpful.
I have a mild case of PCOS and I need to lose at least 30 pounds before starting IVF, which is our only option at this point. I heard Keto is effective in losing weight with PCOS. PLEASE give me any advice you may have!
THANK YOU!!!
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