I need help ladies !!
Hey girlies ! I’m teyinrbg to see if someone would be nice enough to help me achieve my goal 😏💪🏼
I’m trying to lose at least 10 lbs but I need help doing that.
I’m currently 140 and I’m 5’2 I want to be at least 130
Can anyone of you ladies help me with what work outs and what meals or protein shakes I need to do please to achieve my goal !!! ❤️💪🏼😊
THANK YOU !! In advance
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