need work out advice :)

Jessica

okay ladies, I need to start working out I'm a month postpartum and I don't know where to start. I used to do Sports in high school so I was always in shape for that but that's been 6 years ago. I can't afford a gym membership so I have to do it all from home. I have dumbbells. what are your home workout routines or what's your advice that I should do I want to tone my legs but arms and tummy, and lift my boobs. I eat very healthy and meal prep already but I want to start working out. any help is greatly appreciated. and motivation pictures are welcome!!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors