To yoga or not to yoga?

Question

Hey guys! I really want to start doing a yoga class, however i have a fitness goal of bigger thighs and butt, will yoga help me achieve this? Or will it just make me skinnier? (I am already naturally skinny and I want to build muscle, and I enjoy yoga way more than other workouts) Thanks guys!

Answer

you will absolutely build muscle in yoga

Answer

Yoga is a GREAT way to build muscle.

Answer

Yoga will build leaner muscle but if you pair it with weightlifting you can build bigger muscle and still keep a good range of flexibility

Answer

yoga will definitely build muscle and give you an overall lean look..lean as in long, toned muscles, not skinny. but you can also do squats and other exercises to work the booty in addition to yoga. 
yoga has a ton of other benefits too, you'll just overall feel a lot better and it will give you mental clarity

Answer

I looooove yoga! my favorite channel is Yoga With Adriene on YouTube and she has some great strengthening practices that encourage you to meet your edge!

Answer

Yoga will make you build more lean muscle but it absolutely will not give you big thighs or a big butt.

Answer

Yes! Yoga will make you stronger and toned. If you pair it with strength training to get more muscular, yoga will lengthen those muscles so it’ll have a more lean effect. That’s what a I try for!

Answer

Yoga actually does help to build muscle, try it out. I honestly loooove yoga myself

To yoga or not to yoga?

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