2017 as a teen with mental health disorders

This year I learned that I will always have anxiety, that I will always get overwhelmed, but I also learnt that I will learn to control and ignore it/ this feeling. I learnt that i will have to deal with my father no matter where I live or what I do, But I also learnt I don't have to let him be a part of every part of my life. I learnt that I am alive as my own person not just a waiter or sister or friend but I also learnt that I disassociate and often forget that the world is real. I learn so much every year but this year was one of the best for learning about myself