TTC/ Diet, New Year Plans & Natural ways to help fertility

Bianca • Married&Mama👶🏼¦🇨🇦¦25

My husband & I decided to officially TTC. We've been married for a year, and our money situation is finally stable after our wedding & other expenses. I haven't been on birth control since April 2017, & we've been using the pull out method only on my fertile days. (Im really good @ tracking everything.) it helps that I have regular periods. To start, and to help in TTC I decided to research natural fertility aids. Being strict(er) with my diet. No processed foods, no carbs--unless they're resistant carbs(sweet potatoes). Plenty of green veggies, and only eating grass fed, (dairy too) and farmed smart animals. I've already been taking vitamins daily. Cod fish oil, estrosmart, vitamin D, vitamin B Complex, iodine & potassium (I have underactive thyroid), liver support, probiotics, & collagen from grass fed beef. Im going to add Vitex & raspberry leaf to that as well! My husband has his vitamin regimen too, to help in healthy sperm production. Also the same diet plan. I hope this helps me in my TTC journey, and maybe others too!!! Baby dust to all(:💕 💕

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