PLEASE HELP ME LOSE WEIGHT !!!!
I’m 16, 5’3, and weight about 156. My lifestyle mainly consist of eating fast food with a few home cook meals. I am lightly active with my gym membership. Can someone explain how to stay committed to the lifestyle and give me weight loss tips with what to/not to eat, exercises, meal plans, diets, etc? All tips are appreciated.
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
