Period cycles

Any ideas how to regulate out my period cycles? I dont like birth control and what they do to me, they mess my body up in all sorts of ways that I dont like. Here's a screenshot of my last year of cycles so you see why im asking. The one on April is still going and counting. Currently cycle day 52 with no sight of period any time soon though my nipples have started hurting which is usually a sign its coming i just dont know when it will be here because it never sticks to a schedule as ive said and you see. The nipple soreness usually starts at the middle of a cycle so...