Sleeping?

Question

Anyone else having 0 luck sleeping? I feel like I haven't slept good in weeks! Has anyone found a solution?

Answer

I do yoga right before bed! A little stretching but mostly breathing and relaxation! It has seemed to help relax me and my legs to fight the Restless Leg Syndrome! Good luck!

Answer

What exactly is sleep? Please enlighten me I'm so desprate and my wild child snoring SO doesn't help. 😣😩

Answer

It's 4:30am here. Yeah, I don't sleep much anymore.

Answer

I have taken extra magnesium which helps a little bit, but I still wake up in the 2:30-5am range very often with heartburn or with thirst. Having to pee constantly or adjust an uncomfortable sleep position doesn't help. It's also getting light here at 4:45 am now and that wakes me up if the other things haven't already.

Answer

Was up at 2:45am yesterday and 3:45am today...

Between the constant need to wee, general uncomfortableness and insatiable hunger, I don't sleep much these days... good prep for August I suppose!

11 weeks to go!

Answer

🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼
From having to pee to back aches to now my dang eczema acting up I feel like I haven't slept in weeks! 😞😞😞

Answer

Uncomfortable, need to pee, bizarre dreams...not much sleep happening

Answer

It's starting to get uncomfortable... I constantly have to turn over so often because my little one starts to kick if I lay too long on any given side... Ugh I'm waking up every hour or so, and this heartburn is kicking my butt. I think I'm going to give up and start sleeping on the couch.

Answer

Exercise of you can ( even just extra walking)

For me I need to do a couple walks for sure, and also when I do wake up to pee or whatever, do not look at your phone, don't turn on lights if you don't have to ( we have emerg flashlights that double as night lights in our bathrooms)  open your eyes as little as possible. Don't even look at the time. It keeps your mind from fixating.
After baby is here, same thing, wake up to feed, keep it low light ( no light once you and babe have whAtever your feeding routine is down) , don't look at your phone , once my daughter latched I used to close my eyes and be half asleep while she ate.

Before I figured this out I had migraines while pregnant because I'd wake and stay up for hours. And i struggled getting back to sleep with a newborn, making me less patient and exhausted.

Answer

I was having a lot of trouble sleeping for weeks. I would wake up constantly and had trouble getting comfortable..mainly because of my back. I have been sleeping with a body pillow between my legs since early on but even that wasn't helping anymore. I started laying on my side with a thin pillow under my side/hip and still using the body pillow between my legs. I still wake up to switch sides but I wake up much less and I can actually get comfortable. I am a stomach sleeper so it's been an adjustment for me. Good luck!

Sleeping?

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