Jogging 1st trimester
Hello moms,πππ π
I am currently 5w5d pregnant. I have been running races, climbing high altitude mountains, surfing, snowboarding, doing HIIT exercises and cross training yoga all the way to the day I found out I was pregnant. With one previous miscarriage and also two years of trying to conceive, Iβve stopped running, surfing, climbing .... but I kept on Hiking and doing yoga. I actually would like to go for a 4k beach jog a day as well but I donβt want to risk losing my baby.
What do you think? I asked my doctor, he didnβt say not to exercise he just said not to get tired.
Anyone here is going through the same thing?!? I would like to know.ππ
Letβs Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors