Weight

Okay. I am 19 years old and probably about 187 lbs. with a lot of it being around my tummy area. I have a mirror in my room and it was turned around so I turned it the right way in the middle of my exercise and I saw my self in it and immediately started bawling. I’m wearing yoga pants and a fitted hoodie and when I looked at myself I looked like I was pregnant... the only thing I could think of was how I could I let myself look like this and how I never noticed this before. I now feel so badly about my self I don’t think I can even finish my exercise tonight. I was already really depressed today and then went well over my calorie limit (that’s why I was doing a second exercise). Can someone please help me find the motivation to keep going because right now I feel like I shouldn’t and that it isn’t even worth it...