Hair damaged and hopeless😅

My hair has been just above my shoulders for about 5 years now. It's naturally poofy curly/wavy crazyy I've stopped straightening it as much. I use good conditioners and shampoos and good oils and try to not wash it as often or at least not use shampoo everytime.. just feeling lost, how do I get from dry frizzed unstylable hair too healthy soft hair.

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