HELLLLPPPPPP!!!!!!!!!!!!

Soooo, I'm 18 days late! We quit trying this cycle! Threw out the tests, the temp checks, BD every other night-sometimes every night, and just had fun! Then I missed my period😧, then said well it'll come. It didn't so I tested. It was negative. I took one three days ago, negative! My OB appointment is tomorrow and I am trying not to get my hopes up. Besides missing my period my nipples have felt like needles and now my breast are so tender I can't even lay on them! They just throb. Please help me not get my hopes up! 💔💔💔