MY SEMEN ANALYSIS
This is my most recent SA 👎

A couple years ago my count was <2mil/ml. I took a HEAP of vitamins. And after 3 months my count was over 4mil with motility increased. It doubled!! But 4 mil in stop incredibly low!
So once again I am back on the vitamins this time with Ashwagandha (which I have read amazing studies about) and a fertility supplement (menevit) VERY EXPENSIVE and A LOT of pills every day but I will post my results in 3 months 🤞
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