Sleep?

Question

Hello. I’m currently 12 weeks and 5 days. For the last few nights I’ve gone to sleep at my normal bedtime feeling really tired. I have no problem going to sleep but like around 2am I wake up for some reason not feeling sleepy anymore. Is it just me or is anyone else experiencing this?

Answer

Same here. I’m 16+3 and still waking up every night around 2. Usually it’s because I have to pee, but I don’t fall back asleep until around 4. On the bright side, my restlessness is convincing my husband that we need a new mattress finally!

Answer

Try taking Benadryl or melatonin. I’ve been taking Benadryl every night since the beginning. It helps with my sinus problem that bothers my throat but also helps me sleep well. Even if I wake I can still easily fall back asleep still and 50mg of Benadryl is safe to take. Melatonin is natural if you’d rather take that and is available in a variety of mg and helps too. I don’t take that though since I was having some really weird dreams now and I didn’t like it so I stick with Benadryl and I don’t have those dreams.

Sleep?

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