I need to loose weight
Im deciding to start exercising again, I’m the biggest I have ever been at 185lbs and I’m 5’5 and I’m not happy about it, I used to complain when I was in the 150’s but I managed to gain 30lbs do to not exercising and working from home on a computer so my physical activity has died down plenty and I don’t get out of work til late so these late dinners aren’t helping either
Any advice? (All rude comments would be deleted)
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