dysphoria — pleaseee help :’)

ja

hey - i was wondering if anyone has some tips or anything like that for gender/body dysphoria. i’m starting my period tomorrow and i’ve been soo depressed for a while i know it’s only going to get worse once my period starts. thanks :)

(i’m posting this in a lot of groups because i’m honestly really desperate for answers 😅)

(i’m so sorry i’m being so desperate oh my god)