I sprained my ankle almost 7 months ago in a drunken stair fall very very badly😬.

As funny as it is to look back, it's still an annoyance :/ I had crutches for a week and a boot for more than 2 months. It was visibly swollen until recently 😭 I still have lots of pain going down stairs, stretching my calf, and moving the joint around 😭 and I've gained like 20 pounds since it happened. fml. Is it normal for it to last this long?! Has this happened to anyone else?? I'm not an athlete or anything but I live in the city and walk everywhere, my step count is always at least 10000. Could this be making it worse?