Swimming on periods

So I have plans with some friends to go swimming on Saturday. But my tracker says in due in 3 days to start my period. I was wondering if I can still swim if I’m on my period because I have herd that you don’t bleed in water. I was wondering if that is true? Or if I have to cancel. And I can’t wear tampons.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors