My spouse and I need help😥

So I’ve been with my boyfriend for a little over 2 years now and we have a routine of having sex once and waiting a while for second round because he doesn’t last long so by the second time if we get lucky he’ll last longer.

Is it possible for him to try and last longer? Does anyone else struggle with this? I hate to sound selfish but girls deserve to get off too.😩

He tries so hard for me and I don’t know what to do. We were in the shower this morning and he literally doesn’t know what to do. He told me he gets too excited during foreplay but dude us girls neeeeed foreplay, or is it just me?

Helppppp 😭