Regular stroller Vs. Jogging Stroller

I’m sorry if this question is dumb. I’m a first time mom. Or going to be anyways.

I like the idea of a jogging stroller to jog (obviously.) and also how light they are. But I don’t think you can put a newborn in it, yes? Either way please recommend a jogging stroller.

So if that’s the case, I’ll buy a separate jogging stroller. I need a regular stroller recommendation that’s light, and can convert to newborn to toddler. I don’t really care if the car seat can click in as it seems like it would be heavy and wide.

Thanks ladies! I’m so lost on all of this. You will probably be seeing more post from me.

😂