Need answers!:(

I’m crying as I write this..my husband and I are on the bed than I tell him I’m going to get the rest of our laundry. I get it, come back I put the sheet on the bed and my daughter reaches for it.. we didn’t have enough time to get her she fell straight forward on our floor which isnt carpet :( she has a big bump/bruise on her forehead and I just wanted to know is there a way to make it heal faster? Just ice?

I gave her Tylenol for any pain it could have caused :(