Im 15 and confused.
I was once 184 pounds in september
Bt in my school all be do is walk and walk and Its like a Campus.
So i stopped going to the gym and Ate Better food.
Recently. I’ve been starving myself and Running when i can.
I went from 184
To 180 1/2
Then to 176
And back to 179😭😭😭
I only have been Eating dinner and If I can a Chicken Ceaser wrap with tomatos and in a Spinach wrap (the Green Healthier tortilla)
But its not often i eat.
I havent eating breakfast in 6 years and i have been eating lunch ONLY on Tuesdays and Thursdays for the past 3.
Should i be proud or not for The amount of weight i have lost?
Like ifs better then not losing any...right?
My height is 5.3 ft. Ik Weight and height are supposed to work together and im not sure when i should try and Maintain or Keep losing.
Achieve your health goals from period to parenting.