Getting in better shape after baby?

Question

Hey guys. I had my baby a month ago and am now feeling better to start getting shape and losing the baby fat around my stomach and thighs. Any suggestions on what to do? I’m a stay at home mom and prefer to not go to the gym and exercise at home. Any ideas????

Answer

I’ve been trying to loose weight for 2 years and failed to. I’ve tried a lot of walking, eating more healthy, cutting out soda nothing is helping me. But you could go to the gym a few times and it will help!! I still have my baby fat. 😭

Answer

80% of weight loss is from what u eat only 20% come from working out watch the bad carbs ur eating and how many calories ur taking in everyday I sell and I do Herbalife and I’ve lost over 25 pounds in only 2 months

Answer

Before I got pregnant this time I lost a lot of weight ( around 65 pounds) from
Cutting out carbs and sugar. I also didn’t like going to the gym so I paid 10 dollars a month for beach body online and it gives you access to a bunch of work out plans ( p90x , shift shop, yoga, Brazilian butt lift, etc) and I would do the videos right off of my tv or iPad at night defiantly worth the money!

Answer

I lost 35 pounds prepregnancy all from a better diet plan and using walk at home by Leslie sansone! love her dvds and it's so much easier to do a 30 mins aerobic walk/cardio while the baby is napping. I plan to start back up once the baby is born.

Answer

Keep your nutrition in check and start weight lifting. Go on YouTube for at home workouts if you don’t enjoy the gym. You can do just about everything if you get creative.

Getting in better shape after baby?

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