Help?

Meryyy

So about 4 days ago me and my boyfriend had sex for the first time in a bit and it was kinda rough. Like it hurt. Well the next day I wiped and there was blood. I assumed it was from the rough sex. But then at that same day I had constipation and was really straining to have a bowel movement. And I notice whenever I try to poop I get this bleed in my vag. It's not a big bleed and it goes away super quickly.

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