Keto diet, one month update
I started the keto diet June 6th. I weighed 204ish lbs. I’ve been hating my body and I wanted to actually stick to this diet. Week 1 and 2 went pretty well, week 3 I wasn’t as strict so there’s obvious downfalls in not being so strict, but I’m extremely proud of myself. I weighed in this morning at 196 so a total loss so far of 8 lbs which again would probably be more if I didn’t falter like I have. Trying to get back on track again here in week four. Here’s my results though. 😊

Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors