What can I do to increase my appetite ? (Breastfeeding)

Question

I’m 3 weeks PP and breastfeeding, and I have barely any appitite I have to force myself to eat. I want to continue breastfeeding but I don’t know if it’s what’s best for my own body unless I can get my appitite back and start eating..

Answer

It honestly took me a month or two before my appetite came back. After that, I couldn’t stop eating. I would just keep having little (healthy) snacks throughout the day if you’re not hungry enough for full meals.

Answer

I'm only 12 days pp and I feel the same. I'm never hungry and my baby is only gaining .25 oz a day instead of .5 I'm worried its cause I'm not eating well enough for him because I'm producing enough milk

What can I do to increase my appetite ? (Breastfeeding)

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