I am going through a rough time..

Recently I told my biological dad I didn’t want to see him for a while. The reason being that I’m just uncomfortable with him. I feel as though he degrades me for my clothes and makeup, and also I feel like he’s very manipulative. I have a lot going on with myself right now too my anxiety has been horrible, my self-confidence is gone, and I let everyone walk over me. I’m also supposed to be going to therapy but I think I might be going to a different one because I don’t care for the one I currently have and I haven’t gone for 2 months.

Once I told him I didn’t want to see him he started walking off and I told him I loved him and he just got into his car and left. I understand he’s upset but he has to realize that I’M sacrificing things too. I can’t see my grandmother because he lives with her and my grandmother and I are so close, I love her so much and we’re close. I also won’t be able to see my 4 year old cousin.. I love him so much and I can’t see him. I’m just upset and it would be nice if I could get some love and support. Also for anyone wanting to know how old I am I recently turned 16.