Sadness and how to deal with it
How do y’all deal with your sadness? I have undiagnosed depression and I have real bad coping skills so yea. I would like to try something other than crying at 1am.
Edit: I used to self harm, I’m looking for other things to keep me from relapsing. I also don’t have a journal/diary I only write about how I feel on a private blog (tumblr lmao)
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